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Stressed?
Overwhelmed?
Wired?
Learn how to stress-less with the
Top Ten Tips to Manage Stress
$10.00
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Not too
long ago stress referred to the diminished structural integrity of
bridges. Today, stress is part of a society where there is too much to
do, too little time, too many demands, and mountains of information. Stress is
evident in a multitude of physical ailments—ulcers, headaches, high blood
pressure and heart attacks to name a few. Americans spend over $4 billion a year
on over-the-counter pain relievers for headaches. Prevention costs nothing.
This
TipSheet presents and amplifies the top ten tips to manage stress on a daily
basis. It is packed with ideas to help you reduce and even eliminate stress.
Those individuals who know how to control stress are apt to have more
enthusiasm, work smarter and be more productive. Stress less and enjoy life
more!
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